wellness

If you're like most in the U.S., you probably start your day with a hot cup of coffee, which might soon have you heading to the bathroom. That's caffeine doing…

Ear seeding, also known as auricular acupressure, is a gentle technique that stimulates specific pressure points on your ear to help relieve symptoms and boost overall health. Unlike auricular acupuncture,…

After living in Dubai for several years, Lindsay Lohan made a splash during the 2022 Super Bowl. She appeared in a Planet Fitness commercial that was all about wellness, with…

For many people, having a drink during a flight is a must. One popular choice that gets a lot of buzz online is ginger ale, known for its health benefits…

Nipple discharge is when fluid leaks from one or both nipples and it can happen during pregnancy and breastfeeding. However, it's also quite common for many people with breasts who…

Keeping a consistent sleep schedule is crucial for your health, but long-distance travel can really mess up your sleep. Jet lag is a short-term sleep issue that happens when you…